Monday, February 9, 2015

Pico De Gallo

Hey everyone!
So, sometimes when your trying to mix things up with the 21 day fix, it can get a little tricky, but what I have found is that keeping it simple is the best way to go! So, I wanted to share one of my favorite 21 day fix approved recipes, Pico De Gallo!  You can eat just as is or you can put it on almost anything!

What you will need:

6-8 Roman Tomatoes

1 Medium Onion

Fresh Cilantro

2-4 Cloves of Garlic

2-3 Jalapeños

1 Lime for fresh lime juice

This recipe is pretty self explanatory but this is how I do it:

In a medium bowl:

Dice up the roman tomatoes

Then dice up the medium onion

Mince up the garlic and the jalapeños (If you want it hot leave the seeds in, if you don't want it really hot deseed the jalapeños)

Chop up the cilantro

Squeeze the lime juice into the bowl (use the whole lime)

Stir it up!


Now, I add mine into mason jars but of course you can put it in anything you want.  Once you have put it in a closed container, store it in the frig for at least a few hours so that all the ingredients have time to settle and marinate together (this is when the jalapeños are really going to make the pico hot!)


And there you have it! 21 day fix approved pico de gallo!

I hope you enjoy!


If you are looking to start a new way of life, get healthy, lose some weight or even just a couple pounds with some motivation, I would love to be apart of your journey in helping you succeed in your goals and helping you get to your goals!  You can find me at:

www.beachbodycoach.com/AMANDADEW06

OR

amandaprouty@hotmail.com

I would love to answer any questions that you have about the recipe or questions about health and fitness!





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